Maintaining a beautiful manicure while remaining active can sometimes be challenging, especially for fitness enthusiasts who swing at the gym or play sports hard. Sweat, friction, and constant movement can combust your nails, resulting in chipping, peeling, or even breakage. However, you can keep your nails looking fabulous despite the stresses of your workout routine, provided you take a few precautions and have the right gel nail polish kit.
Why Exercise Can Be Hard on Your Nails
When working out, your hands and nails are exposed to sweat, moisture, and physical strain. Lifting weights, running (for any runner), or even yoga can be tiring and cause us to rub our bodies against equipment, mats, weights, etc. They can chip regular nail polish. However, with gel nails, you can still damage them if not careful.
Another significant factor impacting your nails is sweating. In fact, as perspiration dries and seeps under the polish, if the gel has not adhered to the natural nail in a proper position, the gel will likely lift or separate from the nail. Furthermore, improper gel polish application during physical activity, such as gripping dumbbells or doing push-ups, can cause nail wear or even breakage.
How to Prevent Nail Damage with a Gel Nail Polish Kit
Athletes or active people who want durable nails may find a gel nail polish kit a good option. Long-lasting wear and resistance to chipping are why gel polish is considered a good choice for people who work with their hands through a lot of physical activity. Here are some tips to keep your nails safe while staying fit:
1. Use a High-Quality Gel Nail Polish Kit: Choose a gel polish kit with a strong and durable finish. Some other brands offer gel polishes to reduce wear and tear for an active lifestyle. Make sure the base coat and top coat in the kit are good.
2. Ensure Proper Application: Gel nails need to be applied correctly so they last. It is recommended to clean and dry your nails before applying the gel so as not to trap any moisture. You also want to apply thin layers of polish, which will help you achieve a smoother finish and decrease the risk of lifting.
3. Avoid Excessive Moisture: Once you apply your gel polish, do not immediately expose your nails to too much moisture, especially during workouts. Give your nails time to dry before washing your hands or using lotion.
Protect Your Nails During Exercise:
Consider wearing gloves or grip pads when lifting weights during high-impact workouts. This will prevent damage to your nails by preventing direct contact between them and the equipment.
Protect and Pamper Your Nails While Staying Fit
You don’t need to quit exercising to have healthy, beautiful nails. With a gel nail polish kit and following these simple steps, you will keep your nails looking good and protected from the stresses of your fitness routine. Are you prepared to take care of and style your nails? Get your gel nail polish kit today and keep your nails strong and stunning through every workout!
